Showing posts with label Makes. Show all posts
Showing posts with label Makes. Show all posts

Motivation Makes You Believe You Can Achieve Anything!

Many great inventors were ridiculed by the status quo because of their liberal beliefs. His family, of all people, took Marconi, a great inventor of his time, to a psychiatric hospital. Here, he was thoroughly examined. The reason? He announced to the world he believed he could send the human voice through the air, via a system of transmitters and receivers, without wire! They said he was crazy. Of course, this method of communication is a common occurrence today. Even colour pictures are now sent through the air into outer space where they are beamed back to earth via satellites.

As recently as 1950, the Royal Astronomer of Great Britain was asked about the possibility of space travel, to which he replied, "No hope whatsoever, it's an impossibility." When asked whether or not men would ever walk on the surface of the moon, he replied, "Don't you realise a ship would have to accelerate to the speed of seven miles a second just to break out of the earth's gravitational pull? That's impossible!" Notwithstanding, "All things are possible to those who believe!"

As we have discovered, human beings charged with empowering beliefs can accomplish virtually anything, including things others are certain are impossible. This is because belief fortified unlocks the door to expectancy - the birthplace of miracles. In fact, as belief bolsters and evolves into a conviction, it can become strong enough to move a mountain.

Here's how belief works:

Your brain (conscious thoughts) can be compared to the captain of a ship, while your nervous system is like the chief engineer of the same ship who resides down below the waterline. Isn't it true, when the captain of a ship signals the chief engineer in the engine room, "All ahead two-thirds", the chief engineer doesn't question the command by saying, "I think we should go ahead at one-third speed"? While he controls the throttles of those massive engines, he relies solely upon the orders of the captain up on the bridge. So he affirms the command, "Aye, aye, Captain; all ahead two-thirds!" It's the same thing with your mind. First your brain decides, then your nervous system provides. It will not even question the commands it's given; it merely acts according to them.

What sort of commands are you habitually sending to the chief engineer of your ship? "I always screw things up!" "I'll never succeed in my own business." "I'm too dumb." "It's too hard to change when you're my age." "I'm too young, too shy, too bold, too bald, too fat, too skinny, too ugly, too pretty - I could never do it!" How about such nonsensical garbage as, "I am ruined, nobody cares about me", or "I am worthless"?

Consider the ramifications of these direct commands people unwittingly deliver to their inner engineers: "Things never go well for me." "I'm a woman and they never listen to a woman." "My childhood really screwed me up and you can't just walk away from something like that." "I'm nobody." "I'll never get that raise." "I'm just unlucky."

I have a question for you: What sort of beliefs do you currently hold regarding your ability to achieve each of the goals you've just set?

If I could, I would look you square in the eye and tell you right now, "If you don't believe you will achieve them then guess what? You won't!" Why? Simply because your limiting beliefs will sap the energy required to achieve them. If you hold the belief, "I can't quit smoking", or "I can't lose weight", by continuing to confess these self-talk statements, there is no doubt you will find them to be quite correct. Success doesn't come in "cant's" it come in "cans"!

"Whether you believe that you can or whether you believe you can't, you're right!"
- Henry Ford

Simply put, a belief is an emotional state of certainty that brings with it a sense of knowing. My primary point is your beliefs will need to support you if you are going to achieve each of the goals you have set.

Affirmations
To capitalize on the power of belief, create further extensions of your goals. To create powerful affirmations that work, I recommend the following formula: Remodel your goals by writing them in the first person, present tense, as if they have already been achieved.

Using the personal pronoun, "I", restructure them. For example, if the goal reads "I want to weigh 62 kilograms", re-script it to read "I weigh 62 kilograms". Other examples include: "I have $20 000 in the bank" and "I am enjoying Disneyland with my children". Also, "I enjoy arriving on time for appointments."

"Faith calls the things that are not as though they are."
- Romans 4:17

By scripting and affirming affirmations that suggest your goals have already been achieved, you will create a cognitive dissonance. Simply put, your nervous system cannot deal with the dissonance, or the conflict that occurs with two diametrically opposed self-talk statements. For example, two conflicting self-talk statements such as "I weigh 102 kilograms and am fat" and "I weigh 82 kilograms and am fit", when repeated with the same emotional intensity, will cancel each other out (double-mindedness produces nothing). When through repetition and emotional intensity, however, the affirmation "I weigh 82 kilograms and am fit" becomes the stronger of the two simultaneous realities, your nervous system will accept this as truth and will displace the previous. At this point, this present tense statement will alert your chief engineer to cut the thrashers in the fat department.

Script your smart goals to suggest you are already this person and that you have already achieved each of your desired outcomes.


Original article

Practice Makes It Permanent

We have all heard of "practice makes perfect." Do we realize that practice makes it permanent? In this article, we will discuss how repetition forms habits and how practicing can change your life.

Repetition Forms Habits

When you are learning anything new, practicing it consistently will make it permanent. If you practice making good decisions, you will make good decisions. Adversely, if you practice making bad decisions, you will make bad decisions. Understand when we are doing anything; we are practicing that act or function.. Attorneys practice law. Doctors practice medicine. It doesn't mean that we will get it correct all the time. Practicing consistently will put you in a position to be better at what you do. Practicing is dependent on how we are shown the skill that we are attempting to master or perfect. If we are committed to developing the skill, we will practice.

Repetition doing anything forms a habit. There again, repetition is dependent on how we are taught. If you are shown the incorrect way of doing things, you will not know any different. This does not mean that you can not change if you find that you are not doing things the way you would like. It takes self-discipline to change. Therefore, if you practice self-discipline, you will be self-discipline. You can then change how you do things by practicing (repetition). It will then become a permanent part of you (habit).

Practice changes lives

A former pro basketball player depicted practice as not being valuable. For anything that you chose to be good at or the best at, practice is essential. In achieving goals in your life, you must practice. If you desire to become successful, practice being successful right now; If you desire to have happiness, practice happiness right now. It takes no more effort than practicing to be miserable or practicing to be unsuccessful. Practice is a normal fabric of life. As a parent, I practice. My younger son benefits from the learning my wife and I experienced with his older brother. Or better yet, we benefit from the experience.

We still practice with both of our sons because we want to be the best parents. I practice being a great father so that I will be a great father. I practice being a great husband so that I will be a great husband. I practice being successful so I will be successful. This holds true for everyone. How ever you think, that is how you will be. Practice being the person you want to be. Practice achieving the goals you want to achieve.

We tend to think that we cannot change. If you want to change, you will change. It takes practice. We seem to wait for something to happen for us to make a change. Once I do this, I can do that. Once this happens, I can then make this happen. Stop waiting for something dramatic to happen for you to change. When you change right now and start practicing, that dramatic event has just happen. It takes you to change. It takes your thinking to change. It takes practice to make it permanent.

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Original article