Today I just want to share with you how to stay motivated. The first step in learning how to stay motivated is to stop listening to all of the negative people around you. Next make a list of your goals. Look over and read your goals out loud to yourself to reaffirm that this is what you want.
Now look in a magazine to take pictures of the things you are trying to attain. If it is a 3 or 4 bedroom house that has a Spanish style to it then put it on a poster board. If you are looking to loose weight cut out smaller clothes and put the size next to it. Perhaps you want to travel in the near future well find some pictures of that location and add that to your poster board. What I am trying to get at is that visualization is a big part of goal planning.
As time goes by and you adjust your goals make sure that you adjust your pictures on the poster. As a little bit of advice you do not need other peoples opinions as to weather they like your goals or not. The majority of people are self centered and they only care about themselves. Some people will even try to make you feel bad about your goals saying you can't get that type of home and laugh about it
Another process that you should add is to start loving yourself and forgiving yourself. Now what I mean by loving yourself is by eating right, exercise, proper rest, and forgiving others as well as yourself. Today many people suffer with depression which takes away a lot of motivation and drive in life.
By exercising you will begin to not only look better but feel better. Now you're re saying what does forgiveness have any thing to do with motivation. Well many people carry guilt which gives one a really bad feeling. By forgiving others of their wrongs that were made against you and you forgiving yourself of your mistakes this emotion of forgiveness will make you feel much better. Listen no one is perfect we all are only human and we all have made all types of big and little mistakes. So now I hope that these motivational techniques on how to stay motivated should hopefully get you started in the right direction. I just want to wish you much success on what you may be planning and to never quit.
Learn more about how to stay motivated, inspired with hope and healing visit http://www.womens-ministries.com/
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